Insights & Inspiration

From time to time I will share my insights and those of others I find resonance with, as I navigate life in this amazing ever-changing world we live in. My hope is you find inspiration within these posts too...

Paula Johnson

2 min

No Mud...No Lotus

Sometimes this world is too harsh for those of us who are sensitive and empathic. But we’re here for a reason. We’re here to soften the...

Paula Johnson

3 min

Happiness – Stretch That Comfort Zone!

Stepping out of your comfort zone can be really, really scary. It’s only natural that when we step into unknown territory fears arise...

Paula Johnson

4 min

10 Reasons to say YES!

How many times do we say NO out of fear? Out of apathy? Imagine all the possible good things that can happen to us if we changed that to...

Paula Johnson

9 min

Menopause at the age of 29!

At first I thought the specialist was talking BS. In fact it took a further three years and a raft of tests and scans for me to get...